GET OUT OF MY WAY
The Old Farts Marathon
I needed to get out of my own way and forge past a summer of unhealthy eating. I can’t help it that pizza tastes good and ice cream calls my name. I enjoy a cold beer or a glass of wine in the evening. But too many of these indulgences packed on ten extra pounds that just didn’t want to go away.
It was time to do something about that extra weight and get healthier. I found a local gym that was having a weight loss challenge and I joined. I’m three weeks into the six week challenge. They provided me with a diet plan to speed up weight loss and I go to their boot camp classes five days a week. I can feel tons of new muscle in my arms and my core is getting so much stronger. I’m also down 10 pounds so far. I can see and feel the changes in my body in just three weeks.